What it is
A strength training app that picks a programme for you, logs every lift and shows you getting stronger. For people new to lifting or coming back to it.
How it works
You answer a few questions and the app picks one of its 16 built-in programmes. Each session is ready when you open the app. You log each set, and you can see that you are getting stronger. You can change the programme at any time.
Why we made it
Many gym apps give you a blank log and leave the plan to you. That works if you already know how to train. It does not help if you are new or coming back and you stand in the gym unsure what to do. We made STRNTH so you always know what to do today, and can see it working.
Who makes it
STRNTH is run by Next Big Leap Ltd, registered in England and Wales.
Price
Free to download. The free plan includes every built-in programme and the full log.
- Plus: £4.99 a month or £44.99 a year. In the US, $4.99 a month or $44.99 a year.
- Pro: £14.99 a month or £99.99 a year. In the US, $14.99 a month or $99.99 a year.
Where to get it
App Store and Google Play.
Images
Use these to write about the app. Please do not change them.
Contact
Email info [at] strnthapp [dot] com.